If this is your first session with me, I recommend starting with the free session . During this first session, we will evaluate your needs and goals together. From there, I will be able to guide you on the type of therapy that best suits you. This way we ensure that you receive the most appropriate support for your situation.

Session lengths vary depending on the service you choose, but in most cases, each session lasts 50 minutes . Prices start from DKK 800 per session. I recommend that you choose the service that best suits your needs, and if you have any questions, I'll be happy to advise you.

There is no set minimum for the frequency of sessions, but for the therapy to be truly effective, it is recommended to attend at least twice a month . However, to notice a more significant change, especially at the beginning, the ideal is to come once a week . This weekly rhythm allows for faster and more sustained progress, facilitating the process of personal or relationship improvement more effectively.

If you need to cancel a session, I ask that you do so at least 24 hours in advance . This allows me to organize my schedule and offer that space to another patient who may need it. Failure to notify me this far in advance will result in a half-price fee.

Yes, you can switch between online and in-person therapy modalities based on your needs and convenience. We just need to coordinate this in advance to ensure the transition is as smooth as possible.

I understand that unexpected events may arise. If you are late for a session, the session will still end at the originally scheduled time to respect other patients' time. However, it is important to try to arrive on time to get the most out of each session.

Yes, I offer online sessions that allow you to continue your therapy no matter where you are. This is ideal if you travel frequently or prefer the convenience of doing your sessions from home.

No, it is not necessary to have a previous diagnosis to begin therapy. Therapy is a space to explore and work on any aspect of your life that you wish to improve, regardless of whether a formal diagnosis exists.

I offer several payment options for your convenience. You can pay for sessions by bank transfer , Bizum , or cash . If you choose bank transfer or Bizum, payment will have to be made before the session so that we can dedicate all our time to your therapy. For cash payments, you can make the payment at the beginning or end of the session.